Avocado Roll. Daily Goals. Hamburger Maki. Rotary Sandwich. Spider Cheese Maki. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 American Idol Maki. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. How does this food fit into your daily goals? Serving Size : 6 pieces. Avacado Bomb Roll. Calories in Sushi Vegetable Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Sushi Vegetable Roll. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a variety of raw fish toppings. Futomaki literally means futo (thick/fat) maki (roll). Mexican Roll. Log In. Futomaki roll calories. Find calories, carbs, and nutritional contents for futomaki mix and over 2,000,000 other foods at MyFitnessPal.com. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Surf and Turf Maki. 380 Cal. Comprehensive nutrition resource for YO! Norwegian Maki. 446 Cal. Futomaki Sushi. Find nutrition facts for over 2,000,000 foods. Shrimp Tempura Maki. 60 % 62g Carbs. 2,000 calories a … The protein is 8 grams and contains 25 grams of sugar. Snow White Maki. 1 to 10 of 507 for Vegetarian Futomaki Sushi Vegetarian Futomaki Sushi (Bento Nouveau) Per 1 tray (9 pieces) - Calories: 290kcal | Fat: 2.00g | Carbs: 66.00g | Protein: 7.60g Nutrition Facts - Similar 82 % 72g Carbs. This is the sushi that you often see at take away sushi shops. Monster Maki. Serving Size. There are 380 calories in 1 roll (6 pcs) of Futomaki. Its sodium content is about 26 percent, followed by carbohydrates at 24 percent. 2,000 calories a day is used for general nutrition advice. 10 % 4g Fat. Free online calorie counter and diet plan. futomaki mix nutrition facts and nutritional information. The calories in this dish are 380 for each roll. Is this information inaccurate or incomplete? Sushi Vegetable Futomaki. 446 / 2,000 cal left. : Calorie breakdown: 6% fat, 85% carbs, 10% protein. This type of sushi roll is the traditional and classic sushi roll. Bonsai's - Futomaki Roll. These percentages are for a roll containing 6 Futomaki slices. Lose weight by tracking your caloric intake quickly and easily. Futomaki: Opposite of hosomaki, a “thick roll”, where there are more ingredients inside. Sushi Vegetable Futomaki. Amount Per ... tells you how much a nutrient in a serving of food contributes to a daily diet. Veggie Spring Roll Panda Express 2 rolls 160.0 calories 22.0 grams carbs 7.0 grams fat 4.0 grams protein 4.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Red Dragon Maki. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. 14 % 14g Protein. In Japan, Futomaki is cut into 2cm (0.8inch) thick pieces. About Food Exercise Apps Community Blog Shop Premium. Crunchy Salmon Tempura Maki. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. Fitness Goals : Heart Healthy. There are 290 calories in 1 tray (9 pieces) (200 g) of Bento Nouveau Vegetarian Futomaki Sushi. In Australia, the take away stores usually cut the rolls in half, but are still quite long. Generic Generic - Futomaki Sushi Roll. 26 % 12g Fat. Veggie Lover Maki. 105 calories, 2 g fat (4 dumplings) Edamame: Steamed young soybeans in their pods 100 calories, 3 g fat (1/2 cup shelled) Tempura: Deep-fried shrimp and/or vegetables with a soy dipping sauce 260 calories, 14 g fat (2 shrimp and 4 pieces of vegetable) Gyoza: Pan-fried dumplings filled with meat, seafood or vegetables. Tokyo Sandwich. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. This is part of our comprehensive database of 40,000 foods including foods from hundreds … All trademarks, copyright and other forms of intellectual property are property of their respective owners. pieces. Sign Up. Volcano Maki. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Broadway Maki. Per 1 tray (9 pieces) - Calories: 290kcal | Fat: 2.00g | Carbs: 66.00g | Protein: 7.60g, Per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Protein: 19.55g, Per 1 piece - Calories: 37kcal | Fat: 0.11g | Carbs: 7.77g | Protein: 1.12g, Per 1 piece - Calories: 38kcal | Fat: 0.07g | Carbs: 8.24g | Protein: 0.80g, Per 1 cube - Calories: 13kcal | Fat: 0.20g | Carbs: 2.40g | Protein: 0.47g, Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g, Per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Protein: 1.79g, Per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Protein: 1.94g, Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, If you can't find the item you're looking for, please help out by. Percentages are based on a diet of 2000 calories a day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn about the number of calories and nutritional and diet information for YO! These futomaki rolls can vary in sizes, some are very extravagant with 5 or more ingredients. Calorie Goal 1,554 cal. Nutrition Facts. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. 65 Net Carbs Per Serving Add to Food ... Bento Sushi Spicy Spring Roll & Sushi Combo. Futomaki . A lower calorie maki roll and another great vegetarian option next to the cucumber roll. The cholesterol content of this food is 11% and 6% dietary fiber. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 roll. Depending on how you market it, it could also be known as a sushi burrito. ... Dragon Maki. Log Food. 8 % 7g Protein. East Coast.
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