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mexican pork and sweet potato stew recipe

Seal and freeze. Total Carbohydrate Nutrient information is not available for all ingredients. Add comma separated list of ingredients to include in recipe. Add the pork in a single layer, season with 1 teaspoon salt and 1/2 teaspoon pepper and cook, undisturbed, until beginning to brown, about 2 minutes. Chunks of juicy pork loin are joined by fire-roasted tomatoes, sweet potatoes and green chiles for a mouthwatering taste of "Wow!" © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Add the cubed tenderloin and cook for 7 minutes, turning so all sides are browned and the pork is cooked. in this slow-cooked Mexican Pork and Sweet Potato Stew. Amount is based on available nutrient data. When ready to use, thaw in the refrigerator for 24 hours. Percent Daily Values are based on a 2,000 calorie diet. Transfer pork to plate. Garnish with cilantro and serve with warm tortillas or tortilla chips. The appeared in Womans Day Magazine and the photo set my heart aflutter. Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Remove from pan and set aside. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Du… If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the sweet potatoes, continuing to cook another 2 to 3 minutes. Cook covered for 5 minutes. Information is not currently available for this nutrient. this link is to an external site that may or may not meet accessibility guidelines. Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C). Heat 2 teaspoons of the oil in a deep nonstick skillet, add pork and cook over medium-high heat for 7 minutes or until browned. Place pork, sweet potatoes, onion, tomatoes, chiles, chicken broth, cumin, salt, and pepper into the bottom of a slow cooker. If you are using salsa from the fridge, I would suggest adding it a minute before the meat so that it cn heat up without leaving the tender meat tough. Heat 2 teaspoons of the oil in a large saucepan over medium heat. Allrecipes is part of the Meredith Food Group. 12 %, lbs pork tenderloin, cut into bite sized pieces. 290 calories; protein 22.7g 45% DV; carbohydrates 33.7g 11% DV; fat 6.7g 10% DV; cholesterol 55.2mg 18% DV; sodium 1213.8mg 49% DV. Add the garlic, cumin and cinnamon, stirring so that the spices are well mixed into the vegetables. Slow Cooker Mexican Pork Stew with Sweet Potatoes, Congrats! Remove from pan and set aside. Heat remaining 1 teaspoon oil in skillet. 1 (1 pound) lean boneless pork loin roast, cut into chunks, 2 medium sweet potatoes, peeled and cubed, 1 (14.5 ounce) can fire-roasted diced tomatoes, Back to Slow Cooker Mexican Pork Stew with Sweet Potatoes. 2 medium sweet potatoes, peeled and cubed 1 medium red onion, chopped 1 (14.5 ounce) can fire-roasted diced tomatoes Add in the salsa and the cooked pork. Your daily values may be higher or lower depending on your calorie needs. Even better it is WW Core and just 5 points on Flex. Cover and cook on Low for 6 to 7 hours. Turn the pieces and cook until brown, about 1 minute more. Add the remaining teaspoon of oil to the pan along with the onions, peppers and sweet potatoes. Stir in the water and broth and bring to a boil. If not cooking immediately, you can place all ingredients in a gallon-sized zip-top bag or large container. Heat 2 teaspoons of the oil in a large saucepan over medium heat. Most people won't think twice about serving basic cornbread when is on the table. Add the cubed tenderloin and cook for 7 minutes, turning so all sides are browned and the pork is cooked. Add comma separated list of ingredients to exclude from recipe. What's not to love? Add lime juice and stir well before serving. You saved Slow Cooker Mexican Pork Stew with Sweet Potatoes to your. 38.9 g Cover and cook for three minutes until the vegetables begin to soften. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Cook until heated through. Great ingredients combined with easy preparation and a short cooking time. Stir chicken …

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