But be aware that not all oreganos are the same. They should be a deep, bright-green color. And adding it to your daily routine is a lot easier than you think. Mexican oregano is used frequently in various Mexican dishes, and it has a very strong flavor and aroma, especially when crushed. But be aware that not all oreganos are the same. Taste the leaf. While I prefer basil, I also like oregano for a variety of dishes. In fact, many studies have shown that it is effective against 23 different types of bacteria, meaning you can get rid of the bacteria that causes many of the infections people get nowadays. All Rights Reserved. Kimberly DeCosta is an accomplished equestrian and entrepreneur. Italian dishes are practically synonymous with oregano; it is hard to imagine pasta sauce or pizza without it. Oregano tends to sprawl out as it grows, so pinching the flowers back will keep the plant compact and produce quality leaves. This includes: In addition to spicing up food for more flavor, like many herbs, oregano offers various additional benefits. The plants themselves grow up to 18 inches tall, but they should never be left in full sun because they may burn. It also helps with sinus congestion, digestive problems, and many types of upper-respiratory ailments. Some oregano plants are used not for cooking, but for ornamental uses only. Copyright Leaf Group Ltd. // Leaf Group Lifestyle. Identifying oregano correctly will ensure that you have robust soups, sauces and other dishes. Fresh herbs will go bad quickly, so it is useful to know how to store and preserve them for later use. How to identify wild marjoram (Origanum vulgare) What’s known as wild marjoram in Britain is the species Origanum vulgare. If you love spaghetti or Mediterranean dishes, you likely use Greek oregano to cook it. If you have swollen lymph nodes, an ear infection, or even a sore throat, just rub the oil onto the affected area a few times a day for up to five days, and you should see some relief in no time. There are also ornamental oreganos like Origanum “Kent Beauty” and Hopley’s Purple Oregano. How to Identify Herbs by Their Leaves. Most oregano, however, is very easy to grow and produces a lot of plants for the money you spend on it. They are not as sturdy as a true oregano plant, but it makes a great addition to any herb garden. When you’re hurt or injured, inflammation can result, which is both painful and inconvenient. The Greek oregano plant has white flowers and fuzzy leaves, and it doesn’t grow as aggressively as the standard, common oregano. In fact, along with basil, nearly all Italian dishes have Italian oregano in them, giving these dishes a very distinct taste. Greek oregano is called "rigani," pronounced REE-gah-nee. Oregano contains antioxidants. Because of the antioxidants and other ingredients in oregano, it can actually reduce the amount of inflammation you’re experiencing, and it can help you with diabetes, heart conditions, and certain autoimmune conditions. It’s frequently known as oregano in Europe. The most well-known variety is the Greek oregano, which can also be called a true oregano, even though Italian oregano also goes by this name. There are a lot of health benefits to eating oregano on a regular basis, but one of the main benefits is that it can actually kill bacteria. It grows differently in different areas of the country, but it does best in growing zones 7b through 8a, as well as zone 11. This article may include references and links to products and services from one or more of our advertisers. Mexican oregano is not a member of the same genus that other oreganos are, but many cooks and gardeners still grow and use them quite often. Oregano is a herb from the mint, or Lamiaceae family. It’s one of those spices all kitchens should have on-hand. Because of its strong flavor, it is recommended that you use lower quantities of this herb than you do other types of oregano, although its taste is just as good. Plan the perfect garden with our interactive tool →, Brand X Pictures/Brand X Pictures/Getty Images, Richters; Getting Oregano Right; Conrad Richter, Sally's Place; Oregano...Or Is It Marjoram? 5 Flowering Oregano Varieties. Oregano is a pungent, aromatic, intense herb. Oregano will taste robust, pungent and spicy. Native to Mexico, the Mexican Bush oregano grows well in hot, dry areas in the U.S., most notably Texas. Greek oregano (rigani) is a subspecies with the Latin name Origanum vulgare. It can get rid of dandruff, heal irritated scalps, stimulate hair growth, and make your hair softer and shinier. Oregano essential oil can also be used topically, because most brands have already diluted it with a carrier oil. Oregano is sold fresh and dried as cuttings of flower tops and leaves packaged in disposable containers or as dried, ground leaves packaged in sprinkle-pour bottles. She has written for numerous equestrian publications and authored marketing packages for large companies and sports teams. Many people think oregano is an Italian spice, but it hails from many different parts of the world, including Greece and Mexico. In zones 9b through 11, it grows as an evergreen perennial, while it grows back in the spring after dying out in the wintertime if you’re in zones 8b to 9a. A member of the mint family, Cuban oregano has thick, fuzzy leaves and a very strong, but pleasant odor. Many people think oregano is an Italian spice, but it hails from many different parts of the world, including Greece and Mexico. All you have to do is add three drops of it to a glass of orange juice, or place it under your tongue, and that should be enough to keep you healthy. Oregano is a hearty plant that will grow in a pot in a sunny window, as well as outdoors.
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