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fried sweet potato fries healthy

https://www.hungryhuy.com/no-fail-crispy-sweet-potato-fries-recipe Print Pin. https://www.allrecipes.com/recipe/237083/oven-baked-sweet-potato-fries Healthy Sweet Potato Fries Recipe. 4.5 from 8 votes. Apart from being a delicious and craving satisfier side dish, this one is also healthy. While I think you’ll love these fries, if you’re looking for additional recipes, check out my full recipe gallery for simple dinner ideas that are grain free, dairy optional, and always delicious. Savory sweet potato fries baked with coconut oil, salt, garlic, basil, and other spices. While deep-fried sweet potato fries have their nutritional drawbacks -- they contain large amounts of fat and might contain harmful trans fats -- they also offer a source of nutrients. Homemade Sweet Potato Fries Recipe. If you've had trouble getting your sweet potato fries to crisp up, this recipe may become your favorite. Depending on the type of oil used, this can add a lot of unhealthy fats. This Sweet Potato Fries recipe is healthier than the traditional ones by baking instead of frying them. The perfect combination of spices and Country Crock® make these Sweet Potato Fries … Our recipe for Seasoned Sweet Potato Fries is simple, fast, and packed with flavor. https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries These are sweet … The water-cornstarch bath, as well as frying the potatoes twice, are the secrets to crispy, golden brown, deep-fried sweet potato fries.Soaking the raw potato strips in an ice water bath at the start also helps to keep the potatoes from sticking to each other, and adds to their crispiness. These sweet potato fries are baked in coated in olive oil – this is a healthier source of fat. If sweet potato fries are purchased from a restaurant, they are often deep fried in the same oil as french fries. Sweet potato french fries make for a delicious treat, offering an alternative to traditional potato french fries. This tastes just as good if not better! Sweet Potato Fries are guarantees you that they are to disappear pretty much quickly. Soft center, crispy edges, and baked not fried, these easy fries are guaranteed to be gobbled up quickly. French fries are often fried in a fryer which can add a lot of unhealthy fats. This Sweet Potato Fries is one of the best side dishes you will ever taste! The perfect combination of spices and Country Crock® make these Sweet Potato Fries a perfect side dish or snack.

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