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tbsp. See nutrition facts for sodium content. Light Italian dressing contains 30 calories and 2 g fat per serving. Access hundreds of thousands of recipes that are healthy and easy to make. Our low-fat dressing has 30 calories and 410 mg of sodium per serving. Calcium 2 %. Light Italian dressing contains 30 calories and 2 g fat per serving. 30 calories per serving. See nutrition facts for sodium content. 70% less fat and 55% fewer calories than regular Italian dressing. Iron 0 %. Your daily values may be higher or lower depending on your calorie needs. Protein 0 g. Sodium 440 mg. Potassium -- mg. Cholesterol 5 mg. Vitamin A 0 %. 30 calories per serving. 70% less fat and 55% fewer calories than regular Italian dressing. Calorie breakdown: 69% fat, 31% carbs, 0% protein. Calories: 129, Fat: 14g, Carbs: 1g, Protein: 0g, Fiber: 0g. Vitamin C 0 %. Restaurant recipe. 3 people found this helpful. Helpful. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Regular Italian dressing contains 70 calories and 7 g sat fat per serving. See nutrition facts for sodium content. Restaurant recipe. With just 30 calories in 2 Tbsp, I use it freely on salads, sliced garden vegetables and in marinades! Size: Pack of 1 Verified Purchase. 70% less fat and 60% fewer calories than regular Italian dressing. Nutrition Facts. Explore our Tastes of the Mediterranean menu, with a range of entrées all under 600 calories. Light Italian dressing contains 30 calories and 2 g fat per serving. Italian kitchen. 2,000 calories a day is used for general nutrition advice. See nutrition facts for sodium content. 16 fl oz (473 ml) Choose a store. 2,000 calories a day is used for general nutrition advice. *Percent Daily Values are based on a 2,000 calorie diet. There are 30 calories in 2 tbsp (32 g) of Olive Garden Light Italian Dressing. Nutrition Facts. Serving Size. ... Olive Garden Signature Italian Salad Dressing. 30 calories per serving. Product Description. Olive Garden Light Italian Dressing. ... Olive Garden Signature Italian Salad Dressing. Olive Garden Italian Dressing, Light. Iron 0 %. main content. One serving is one fluid ounce. Our regular dressing contains 80 calories and 520 mg of sodium per serving. And now our latest Tastes of the Mediterranean entrees bring our love for Italy's Mediterranean Coast to your table with ingredients like fresh vegetables, seafood and olive oil. Calories In OLIVE GARDEN DRESSING (LITE VERSION) Calories: 45, Fat: 2g, Carbs: 7g, Protein: 1g, Fiber: 1g. Get full nutrition info for every recipe and track with one click! Tastes of the Mediterranean. Light Italian Dressing Olive Garden 1 serving 30 calories 2 grams carbs 2 grams fat 0 grams protein 0 grams fiber 5 mg cholesterol 0 grams saturated fat 440 mg sodium 2 … Share on Twitter. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Shakeys Shakeys Special Thin Crust, Calories, Fat, Protein, Fiber, & Carbs In Shakeys Texas Bbq Chicken Pan Pizza, Calories, Fat, Protein, Fiber, & Carbs In Shakeys Ultimate Meat Pan Pizza, Calories, Fat, Protein, Fiber, & Carbs In Sheetz Cinnamon Rolls Glazed, Calories, Fat, Protein, Fiber, & Carbs In Sheetz Cinnamon Rolls With Cream Cheese Icing, Calories In Copy Cat Olive Garden Dressing, Calories In OLIVE GARDEN DRESSING (LITE VERSION), Calories Burned For Walking: 3 mph (20 minutes per mile), Calories Burned For Walking: 2.7 mph (22 minutes per mile), Calories Burned For Walking: 2.3 mph (26 minutes per mile), Calories Burned For Walking: 2.14 mph (28 minutes per mile). Calcium 2 %. Nutrition Serving Size: 2 tbsp (32g) Amount per Serving My Daily Value Calories 30 Kcal 2% Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 440 mg 19% Potassium 0 mg 0% Total Carbohydrate 2 g 1% Dietary Fiber 0 g … I'm not a fan of "light" anything but this OLIVE GARDEN LIGHT dressing is delicious!

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