PRESSURE COOK --> 5 MINUTES --> with the VENT CLOSED. http://www.simplyquinoa.com/best-quinoa-thanksgiving-recipes/, I’m sure my readers will love it! Or just serve individually and let others add their own sweetener of choice to their dish. "The Healthy Family and Home" website (THFH Group, LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to Amazon.com. Filed Under: Breakfast, Gluten Free, Sides Tagged With: clean eating pumpkin quinoa, pumpkin quinoa, sugar-free pumpkin quinoa. Add salt once boiling and reduce to a simmer and cover. Taste and adjust the seasonings to your preference. Chocolate Lover. I even threw a few sugar-free chocolate chips on top just because. Learn how your comment data is processed. I’m having it for dinner tonight, but I think it would taste good for breakfast also. I love to use quinoa for breakfast recipes and a couple of my favorite is Quinoa Fruit Porridge and Chocolate Baked Quinoa Breakfast Squares. If you love pumpkin and have never tried quinoa before, this recipe would be a great way to start! Instant Pot Method: Add (4) cups of quinoa + (5) cups of filtered/purified water to an Instant Pot. You could easily serve this as a side dish on Thanksgiving as well if you like. Then BOOM, added some warm spices and YUMMO to my new breakfast! This looks and sounds fabulous. In a pot add quinoa and water and bring to a boil. Stove-Top Method: Cook the quinoa according to package directions. In addition, you can also use leftover quinoa or meal prep it ahead of time. If you purchase something through any link, I may receive a small commission at no extra charge to you. . Required fields are marked *. Please give it a rating and leave a comment below...it would make my day! This site uses Akismet to reduce spam. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. If you don’t have stevia you could really add any sweetener you want to after mixing all ingredients together. Siege Of Winchester Edward, One Liner Lawyer Jokes, Jordan 12 Grey And Blue, Types Of Plasmid, Replacement Bass Bridge, Pulsar Helion Xq38f Review, Cooking Papa Murphy's Pizza In A Convection Oven, Closetmaid Impressions 3-shelf Chocolate Shoe Organizer, Green Gray Band, " />
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creamy pumpkin quinoa

After the quinoa has cooked for 5 minutes, allow the pressure to release naturally (approximately 10-15) minutes, then fluff with a fork before serving. Wow! Spices: Feel free to adjust these to your preference. Last week when I had some left over pumpkin puree, I decided to throw in it some warm, just cooked quinoa I was planning on making for a salad for lunch. Your email address will not be published. However, you can easily convert it to a breakfast porridge by adding a little extra milk and sweetener to your preference. Fluff with a fork then mix in the rest of the ingredients, except stevia. . I'm the published cookbook author of CLEAN DESSERTS and content creator of The Healthy Family and Home website since 2012. While the quinoa is cooking, add all ingredients for the pumpkin sauce to a Vitamix and blend until well combined and creamy. Another great option is to use Joi Organic Almond Milk made with100% organic almonds. You could try coconut milk instead or almond milk. Hi, I'm Karielyn! I'd love to hear about it! I just wanted to say this recipe is fabulous! You could just use cream or milk. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Here are my expert tips to make this recipe perfectly: Quinoa: You can prepare the quinoa in three ways: Any variety of quinoa would work but in this recipe, I like to use "plain" quinoa. Do you have a suggestion for what to use if you don’t use dairy? In a pot add quinoa and water and bring to a boil. Maple Syrup: This can be substituted with another sweetener such as organic date syrup, a sugar-free liquid sweetener, or even organic coconut nectar. Fluff with a fork then mix in the rest of the ingredients, except stevia. This Creamy Pumpkin Quinoa is an easy and healthy recipe that's made with clean, real food ingredients. Sugar-Free. I’ve been enjoying it for years as a great substitute to rice and wonderful in salads to give some heartiness and bulk. Simmer for 12-15 minutes until all the water is absorbed. See my instructions in the "Expert Tips" section above or in the directions in the recipe card. Store in an air-tight BPA-free container in the refrigerator for up to 2-3 days. Hi...I'm Karielyn and welcome to my website! Your email address will not be published. Your email address will not be published. I’m so thankful for this. I'm the published cookbook author of CLEAN DESSERTS and content creator of The Healthy Family and Home website. Learn more... 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Creamy Pumpkin Quinoa Risotto Quinoa stands in for arborio rice in a much-easier-to-make risotto flavored with pumpkin puree and topped with sautéed mushrooms and fresh sage. Thanks – Alyssa. It's the perfect plant-based side-dish or even … Thanks so much! I also put a few pecans on top. Simmer for 12-15 minutes until all the water is absorbed. All opinions are my own. •, liquid vanilla stevia or 1-2 packets powdered. Firstly, prepare the quinoa either on the stovetop or in an Instant Pot. Pumpkin Puree: Make sure you use 100% pumpkin puree and not pumpkin pie filling. Quinoa, (Keen-wah), is considered a super-food full of fiber, protein, amino acids, folate and magnesium. { Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Oil-Free | No Refined Sugar | Medical Medium }. Thirdly, add the cooked quinoa and pumpkin sauce to a medium-size mixing bowl and stir until well combined. Use these settings: HIGH PRESSURE --> PRESSURE COOK --> 5 MINUTES --> with the VENT CLOSED. http://www.simplyquinoa.com/best-quinoa-thanksgiving-recipes/, I’m sure my readers will love it! Or just serve individually and let others add their own sweetener of choice to their dish. "The Healthy Family and Home" website (THFH Group, LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to Amazon.com. Filed Under: Breakfast, Gluten Free, Sides Tagged With: clean eating pumpkin quinoa, pumpkin quinoa, sugar-free pumpkin quinoa. Add salt once boiling and reduce to a simmer and cover. Taste and adjust the seasonings to your preference. Chocolate Lover. I even threw a few sugar-free chocolate chips on top just because. Learn how your comment data is processed. I’m having it for dinner tonight, but I think it would taste good for breakfast also. I love to use quinoa for breakfast recipes and a couple of my favorite is Quinoa Fruit Porridge and Chocolate Baked Quinoa Breakfast Squares. If you love pumpkin and have never tried quinoa before, this recipe would be a great way to start! Instant Pot Method: Add (4) cups of quinoa + (5) cups of filtered/purified water to an Instant Pot. You could easily serve this as a side dish on Thanksgiving as well if you like. Then BOOM, added some warm spices and YUMMO to my new breakfast! This looks and sounds fabulous. In a pot add quinoa and water and bring to a boil. Stove-Top Method: Cook the quinoa according to package directions. In addition, you can also use leftover quinoa or meal prep it ahead of time. If you purchase something through any link, I may receive a small commission at no extra charge to you. . Required fields are marked *. Please give it a rating and leave a comment below...it would make my day! This site uses Akismet to reduce spam. Naturally Sweetened Sugar-Free, Keto, Low Carb Recipes for the whole family. If you don’t have stevia you could really add any sweetener you want to after mixing all ingredients together.

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