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1. We will keep the spam to a minimum :) - we promise. Place 1/3 of the raw zoodles on a plate and microwave at full power for 30 seconds. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. Bake at 400 for 10 minutes. Add zoodles … Makes 3 servings, each serving has about 280 calories, 24mg sodium and 17.1g carbohydrates with ingredients used. Add zoodles and tomatoes to a serving bowl. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Toss cherry tomatoes in olive oil. Preheat oven to 400. Preheat grill to medium heat. Some of us have joined the group due to medical issues that make it necessary for us to follow a low sodium lifestyle, others are here because they just want to reduce the amount of sodium that they presently ingest on a daily basis – whatever your reason may be, having you here will be advantageous for all. We only recommend products we love. Also, please take a moment to read the disclaimer. To lighten things up even more we're using zucchini noodles instead of pasta! Fry chicken until sauté until … Introducing Recipe Collections and Recipe Collections Library, Ten Healthy Recipes for Quarantine and COVID-19 “Shelter In Place”. If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. The other way in which we're lightening this pasta dish up is by replacing traditional pasta with zucchini noodles! Add the lemon juice, avocado pieces, olive oil and water. While tomatoes are cooking, add avocado, water, lime juice, chili powder, and salt to a food processor or blender. You'll love how easy it is to make and cook this healthy recipe. Powered by, Baked Eggplant with Mushrooms and Tomato Sauce, 1 yellow zucchini (about 6-7 inches long), 1 green zucchini ( about 6-7 inches long), 1 large or 2 smaller avocado, peeled & pitted, diced. Compiled from several online recipes to make my own original recipe. Your email address will not be published. Subscribe to our newsletter to receive new recipes in your email. 10 Instant Pot Meals For Kids, Shrimp and Snow Peas Stir Fry Green noodles are my current obsession. Return the plate to the microwave and heat for another 30 seconds. Required fields are marked *, Introducing Recipe Collections and Recipe Collections Library Then toss it in a hot pan with olive oil and garlic, just for a few seconds. 4. DISCLAIMER:  This article may contain affiliate links and we may earn a small commission if you purchase through one of our affiliate links. We are so happy to have you here and to become involved in our dynamic group. Here at skipthesalt.com, we are label readers. Grilled Salmon with Creamy Avocado Alfredo will surprise you with a creamy Alfredo sauce that doesn’t sacrifice the creamy but adds so much nutrition! Top the zoodles and avocado sauce with chopped tomatoes, extra basil leaves and red pepper flakes if desired. Save my name, email, and website in this browser for the next time I comment. Spiralize the zucchini and place on a plate that has been covered in paper toweling to absorb the excess moisture. Process until smooth, adding water if/as necessary to reach desired consistency. Zoodles with Avocado Alfredo Sauce - Skip The Salt - Low Sodium … Skip The Salt. Grilled Salmon with Creamy Avocado Alfredo and Zoodles. We also share our own creations, listing the ingredients and sodium values. Remove the plate from the microwave and top the zoodles with 1/3 of the avocado sauce. All Rights Reserved. To begin, simply spiralizer the zucchini. Please share this site with your friends, family, and doctors. Easy Italian Kale Salad While tomatoes are cooking, add avocado, water, lime juice, chili powder, and salt to a food processor or blender. 3. With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Spread on a baking sheet. Garnish with avocado if desired. Toss to coat. © Copyright 2017. … Grill salmon 5-6 minutes per side or until cooked through. Life is complicated enough, eating shouldn’t be! Top with salmon. The best vegan and gluten-free dinner! Welcome to Skip the Salt at the Low Sodium Lounge. This easy avocado alfredo is a twist on the classic but doesn't use any dairy. I've talked about zucchini noodles before, and have raved about my favorite spiralizer, and the zucchini noodles are the perfect balance with this Ten Healthy Recipes for Quarantine and COVID-19 “Shelter In Place” We also give credit to the source where the recipe was found. This dish m be eaten either hot or cold and it tastes delicious either way! Your email address will not be published. Pulse until all is smooth, scrape down sides and pulse again. 5. Air Fryer Corn Tortilla Chips.

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