Ingredients: Raw Amla Fruit. Appearance of amla tree is medium size approximately one meter or more. It also improves your immunity so that you can fight infections easily. A few curry leaves (kadipatta) Haldi (turmeric powder) ¼ tsp. Fat 0. Log In. Mixing Suggestion: To increase flavor and nutritional profile combine with our organic acerola cherry and rosehip powders. Miscellaneous Facts about our Organic Amla Powder. 8 Cal. Calorie Goal 1,992 cal. Log Food. Serving Size : 1 tsp. Sign Up. 100 %1 gCarbs. Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. Botanical Name: Emblica Officinalis. Onion, finely-chopped 1. The Nutritional Value Of Amla Powder. Green chilli paste 2 tsp. It is sour in taste. According to Dr. Shalini Minglani, a Bangalore-based nutritionist, amla powder is the purest form of Vitamin C and it enriches you from within by making the blood vessels stronger and thicker. 0 %--Fat. 8 / 2,000 cal left. A 2011 research study published in the International Journal of Food Sciences and Nutrition on the effect of amla fruit on blood glucose and lipid profile of type 2 diabetics stated that it has anti-hyperglycemic and lipid-lowering properties. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . It contains more vitamin C than orange. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Protein 0.40%. Swad Swad - Amla Powder. 0 %--Protein. Hearty Health . Sign Up. Log In. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. 2. Log Food. Rai seeds (mustard) ½ tsp. Amla ¼ kg. Calorie Goal 1,996 cal. 0 %--Protein. Amla is one of the principal elements associated with Ayurveda, thus it makes it safe to state that its nutritional output is quite high. Amla Powder Amla Powder - Amalaki Powder. Daily Goals. Daily Goals. Amla or Indian gooseberry is a fruit of Phyllanthaceae and Euphorbiaceae family. This will work as a cure for cold and cough. Ginger-garlic paste 1 tsp. 2. Amla Sabji Ingredients. Nutrition facts for Gooseberries, raw, recommended daily values and analysis. Parts Used: Whole Amla, no seed. 100 %4 gCarbs. Nutritional content (100g serving) Carbohydrates 75.40%. Berries –like blueberries and gooseberries–have been proven to improve heart health. 0 %--Fat. How does this food fit into your daily goals? Certifications: Certified USDA Organic. As amla is a natural coolant, consuming the fruit alone or intake of amla powder can worsen the symptoms of cold and further aggravate the condition. Serving Size : 10 g (0.35 oz) 4 Cal. Fitness Goals : Heart Healthy. 11 Health Benefits of Amla ( Indian Gooseberry ) & Nutrition Facts. The fruit looks light green or yellow in color having round shapes like small balls. Amla powder strengthens the heart muscles, … Find nutrition facts for over 2,000,000 foods. Amla can be eaten during cold only if you take it in the form of triphala or by mixing amla powder with honey. Red chilli powder 1 tsp.
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